At the heart of my work is the idea of re-membering our creative nature. I believe creativity is a living body: a mind, a spirit, a force that moves through us.

Too often, that creative body is dis-membered.

Artists know this story intimately: every time we betray our values for approval, every time we let performance or perfection dictate our work, we lose a hand. Every time we turn away from what our feet know, we lose our footing.

Certain pressures and narratives push us further: they ask us to move faster, follow rigid roadmaps, and compress our vision. Over time, this can sever our creative limbs. When that happens, the work we produce becomes incomplete, and our sense of agency fades.

When a creative limb is lost, it is our responsibility as artists to restore it. To begin the patient work of re-growing hands that can shape again, feet that can dance again, eyes that can see anew.

This is what it means to re-member the creative body: to reclaim the parts of ourselves that have been silenced, to stay present with the full spectrum of the creative process, and to integrate mind, body, and spirit into our work.

I guide artists and creatives through this process, to help them restore agency over their work and cultivate practices that honour both their inner world and their outer expression.

Through creativity coaching and therapeutic art, I help you fully inhabit the polarities within yourself and your art, to cultivate inner coherence, self-expression, and forward momentum.

Coaching for me  is both directional and reflective. It's a process that helps someone move forward, and inward. Through coaching, you are guided somewhere (toward a goal, a desire...), but also of being guided inward, deeper into the why.

Creativity is how I personally metabolize life. It’s the way I make meaning in this strange human experience. Maybe that’s how you see it too? Creativity is a life force, and because all things exist in duality, it’s inseparable from death. It is creation and destruction, making and unmaking. That’s what makes the creative process inherently cyclical and transformative. It asks you to become familiar with the void just as much as the breakthrough.

My creativity coaching approach is centered around helping you stay present to the process of making something from nothing. I’m here to guide you toward your creative goals, but also (and perhaps more importantly) to support you in deep, relational work: expanding your capacity to be with the parts of the process that test you, stretch you, and ultimately reshape you. I’m here to support you not just in what you make, but in who you become as you make it

Therapeutic arts (sometimes called non-clinical art therapy or “art as therapy”) is a creative approach to emotional and personal growth. It’s a way to connect with the subconscious and explore your emotional landscape through visual art, movement, writing, sound, or other creative forms.

I also love working with mythology and symbolism to explore aspects of our human experience that can feel difficult to access through the mind alone.

My work is not clinical. I do not offer psychotherapy or art therapy, and I do not diagnose or treat mental health conditions. What I do offer is a compassionate, non-judgmental space to support emotional insight.