the creative liberation portal

An anchoring centre for your creative spiralling.

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Creative minds often get caught in an interesting paradox: they tend to spend just as much time creating self-limiting narratives as they do making art.

This internal tug-of-war keeps creatives stuck and exhausted, caught between conflicting forces, drawing and erasing simultaneously.

You know the cycle. Weeks slip by without stepping into your creative space. You finally make it back, only to stare at your latest piece, phone in hand, wondering where the original spark went. What felt brilliant yesterday now looks like your worst attempt. You tweak, erase, redo, 15 times over, chasing a feeling that won’t land. And so the idea stays safe in your mind, too precious to risk bringing to life.

The Creative Liberation Portal is designed to help you step out of that exhausting loop, and find your way back to flow, one grounded step at a time.

Because there’s a part of you ready to trust your voice, and to take your creative work seriously.

This self-led resource is designed to ground your overactive mind and help you take aligned action.

Step out of the vortex & reclaim your creative flow

A living, evolving toolkit for artists and creative entrepreneurs ready to move from self-denial to self-expression and turn stagnation into inspired action.

A grounding anchor to return, again and again, whenever you feel stuck, overwhelmed, or caught in the loop of overthinking.

A sanctuary for creatives—a space to (re)discover yourself as a human and artist, soften, exhale, and be with what is, where doubts and dreams can coexist.

The Creative Liberation Portal is a self-coaching space designed to help you become your own guide on the rebellious path of creative living.

Inside, you’ll find tools that help you reconnect to your own wisdom, and move through blocks with compassion. It’s a space built for practice and integration — a place to return to when your creative mind starts to spiral, and a new voice to turn to when your inner critic gets loud.

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This resource was designed by a creative, for the creatives.

A collection of tools thoughtfully curated by a creativity guide, therapeutics art practitioner, and fellow artist:

Every tool, prompt, practice and coaching note was designed to hold the many ways we move through the world: whether you process through writing, drawing, feeling, movement or stillness.

    • Audio coaching notes (25) for guidance and encouragement, designed to soften self-criticism and help artists open up in new ways.

    • A journaling hub with 6 curated practices (80+ prompts) to hold space for tender moments, deepen your self-awareness, and strengthen your connection to your creative self.

    • A meditation hub with 6 grounding practices to turn to when you're feeling overwhelmed and need a place to center yourself.

    • 4 practical toolkits with 20+ tools to help you find your flow, sustainable exercises to navigate the challenges of being an artist, and somatic practices to ease creative anxieties.

    • Bonus - A 5-part exploration to build foundations for your creative business, step by step.

    • Bonus - A creative digital studio template to organize your projects and stay on track.

Explore 4 pathways, designed to support you through the challenges every creative knows too well: feeling lost, scattered, overwhelmed or full of doubts.

Each pathway includes audio coaching, meditations, journaling practices, and creative tools designed to help you cultivate clarity, focus, flow, and confidence.

the pathway to clarity

A space to return to when you want to reconnect with your essence, voice and purpose as a creative— and create from a place of true alignment—not from external expectations.

the pathway to focus

A space to return to when dreams feel overwhelming or options feel endless—a place to move beyond “what if,” quiet the overthinking, and shift from dreaming to doing.

the pathway to flow

A space to return to when fear, doubt, or resistance keep you stuck—with tools to help you move through obstacles, find your flow and rewrite your relationship with your inner critic.

the pathway to confidence

A space to return to when feedback feels heavy, growth feels uncertain, and stepping beyond your comfort zone feels daunting— so you can and step into the artist you’re becoming.

Meet Your Guide

I’m Pascale, your guide on the rebellious path of creative living. I’m here to help you channel your vivid imagination into generative ways instead of self-limiting stories.

Through 1:1 support, self-paced resources and community gatherings, I offer guidance to help you collaborate with your creative mind rather than fight against it.

I’m also the host of Dear Creative Mind, a podcast that helps you build your handmade, creative life, through grounding meditations, gentle coaching guidance, and heartfelt conversations with inspiring artists.

Pascale côté

Creativity Coach, Therapeutic Art Facilitator, Artist, and Writer

kind words from creatives who entered the portal

“This portal took me out of my head and into my soul. I feel very emotional and excited to be reacquainted with my creativity. It's full of amazing meditations and journal prompts, as well as practical tools and audio coaching to get you unstuck and inspired again whether you need a little confidence boost or guidance back into a state of flow. This isn't another thing to accomplish, it's an integral resource in my toolkit.”

“Thank you so much for your mindful exploration, thoughtful questions, mindful and "demure" aesthetic, opportunities for unique moments to learn something NEW about myself, past, present or future! It is also such a blessing to have this all in one place!”

“This is a beautiful space for artists, creatives, and entrepreneurs to grow their vision, overcome creative loneliness, and find the inspiration and drive to push through the blocks on their path.”

“This is a creative toolbox unlike any I've ever used before. The framing of each creative exercise, as well as the flexibility to choose a Guided path or a Self-Led path at anytime in the process offers a remarkable balance between mindful mentorship and total freedom.”

“I truly think it's such a great resource and I appreciate how thorough and grounding your questions are. They are open, inviting, calm, patient, and I believe they create an opportunity for all the selves to have a room to share. I felt as though the questions were trickling with a living spirit in a certain sense.”

“Navigating the terrain of my creative self can often feel like walking a tightrope, especially when the rope is an unknown part of myself. The Creative Liberation Portal, however, has provided a safe and gentle space for exploration. I find it delivered more than tools and resources; it's offered a feeling of being held and having a supportive presence as I tentatively reach beyond my comfort zone and contemplate who I am as an artist or if I even consider myself one.

What I appreciate most is the way it encourages me to explore without pressure, without judgment. It's like having a kind, patient guide who understands the delicate balance between inspiration and insecurity. The portal's curated content gently took me by the hand as I considered different perspectives and approaches to my creative process and identity.

This space has allowed me to jump in head first into aspects of my creativity that I previously shied away from simply because I felt too lacking.

If you're someone who desires to explore your creative potential in a way that honours your sensitivity and respects your own story, The Creative Liberation Portal is an invaluable resource. It's a place where you can feel safe to experiment, to falter, and ultimately thrive.”

“I would definitely recommend it. Creatives tend to be a lot more impatient and harsh on themselves, feeling supported and held in the way this portal is offering helps soften that harshness and enable artists to open up in ways they haven't before. I would also recommend it to people who are not artists per se, exploring topics like who they are outside of their day-to-day and what drives them to do what they do is very important. I do think a lot of talent is locked out of fear, having space to explore that is invaluable.”

“Honestly, I feel like it has so many uses and reasons to return to it and you've created a really versatile and valuable creative tool! I found the remedies for untangling creative knots especially helpful and could see myself returning to those often. I was excited for how much there is to explore, not just in the portal, but within myself and my business by using this. ”

“Pascale has created such a valuable and versatile tool with the Creative Liberation Portal. It feels almost like a choose-your-adventure creative therapy space—there's guidance and support for so many different areas of the creative process and common roadblocks. I love that it's a tool you can keep coming back to, not just a course that you complete and then let collect dust. It's super comprehensive, so whatever is keeping you stuck or has you spiraling, this portal has a few different pathways out of it. Really, really useful and practical!”

The Creative Liberation Portal is a resource of infinite support. For folks with artistic sensibilities, it is so easy to get stuck and emotionally tangled with your work. Pascale's portal is the perfect blend of nourishment, that gentle push and a spark of possibility - as and when, in a way that you need it. I highly recommend it.

“This portal is unlike anything I've experienced—a true game-changer for creatives. The meditations unlock profound insights while the journaling prompts spark unexpected clarity, all woven together into what feels like a gentle, inspiring companion for your creative journey. It's rare to find a resource this thoughtful and transformative.”

“The Creative Liberation Portal arrived in kairos time for me... I've been going through a reinvention for what has felt like an eternity (years of my life). What I found was most precious, I found companionship, understanding, validation... not in the sense that someone else gave me those things... in the sense that I recognized those things inside myself, I witnessed myself as I listened to the audio guides, I witnessed myself as I went through the journal prompts, I witnessed myself as I let myself play with the creative exercises... and I cannot describe how I feel... it's a bunch of things at the same time, I notice certainty, possibility, hope, inspiration, but also nervousness, excitement, bursting energy... I'm giddy, because I want to do so much and all at the same time! But I'm not judging myself, I'm not hurrying myself either, I'm noticing, writing it down, collecting... Thank you.”

FAQ

  • The Creative Liberation Portal is for artists, creatives, and creative business owners who are tired of feeling stuck, overwhelmed, or held back by self-doubt, and are ready to step into inspired action. It’s designed for artists—whether you’ve already claimed the title or are still figuring out what that means for you. If you have a deep, visceral need to create, to contribute to something greater than yourself, and to bring beauty and healing into the world, but often find yourself tangled in internal conflicts or overthinking, this portal is here to support you.

  • No. While it can be helpful to study new knowledge, there are times when more content won’t help—it will only fuel overthinking and leave you stuck. The Creative Liberation Portal is a space to return to when you catch yourself in a creative vortex—overthinking without creating—so you can carve new pathways to creative flow, build better habits, and deepen your relationship with yourself.

    It’s a practical, evolving toolkit that supports you on your creative path. Instead of pushing you to follow a rigid formula, it helps you discover what truly works for you. Rather than encouraging you to do more or become someone you're not, it guides you toward your own vision. It’s designed to help you break free from the cycle of consuming more content to feel more ready—a cycle that never ends.

    • Audio coaching notes (25) for guidance and encouragement, designed to soften self-criticism and help artists open up in new ways.

    • A journaling hub with 6 curated practices (80+ prompts) to hold space for tender moments, deepen your self-awareness, and strengthen your connection to your creative self.

    • A meditation hub with 6 grounding practices to turn to when you're feeling overwhelmed and need a place to center yourself.

    • 4 practical toolkits with 20+ tools to help you find your flow, sustainable exercises to navigate the challenges of being an artist, and somatic practices to ease creative anxieties.

    • Bonus - A 5-part exploration to build foundations for your creative business, step by step.

    • Bonus - A creative digital studio template to organize your projects and stay on track.

Haven't found the answer you're looking for? Send me an email, and I’ll be happy to clarify or expand on anything.

Creative work often unfolds in the dark. You won’t always know where it’s leading, and you won’t have all the answers. The work reveals itself as you create it.

Gathering information and inspiration is just the beginning. The real, sustainable, transformation happens when you move from collecting to creating, from knowing to doing, from imagining to becoming.

You were never meant to live an un-creative life. At some point, you have to step out of your head and into the unknown—to handbuild a life that gives form to the ideas that have been waiting inside you.

This portal is here to support you when you're ready to take that step.

i'm ready!